Blueberry Almond Muffins

Blueberry Almond Muffins are simple to make and smells heavenly while baking! Plus they are a healthy alternative to a muffin made with white flour. Many people are looking to reduce their carb intake while still enjoying blueberry muffins. This led us to research healthier options with Almond Flour and Coconut Oil! These Muffins are delicious and you might not want to share! But if you are in the sharing mood, they look beautiful in a serving basket.

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Blueberry Muffins Made with Almond Flour
Blueberry Muffins Made with Almond Flour

Muffin Tops

Blueberry Almond Muffins are wonderful straight out of the oven. For this batch, I used a Muffin Top baking pan resulting in a smaller muffin. They are a great option for a breakfast or lunch buffet when a large muffin is too much. Let the muffins cool slightly to easily remove the paper lining. Additional toppings and condiments are not really necessary! Typically I would add butter but not with these muffins. The Almond Flour adds a nutty flavor. As a bonus, each bite you take has a blueberry! You will love these light muffins packed with flavor.

Low Carb Muffins with Almond Flour
Low Carb Muffins with Almond Flour

Blueberry Almond Muffins

Many people do not realize that Almond flour is actually made from ground almonds. You can make Almond flour in your kitchen. Basically you need to blanch the almonds in boiling water to remove the outer skin, then using a food processor grind them into a fine flour. When making Almond meal you would not remove the outer skin providing a richer color. But be careful, over grinding them results in Almond Butter. My preference is to purchase Almond flour for my Blueberry Almond Muffins. Reduces the potential mistake of making Almond Butter!

Blueberry Almond Muffins
Blueberry Almond Muffins

Low Carb Muffins with Almond Flour

Blueberry Almond Muffins is a simple recipe requiring only a few ingredients. Almond Flour is the main ingredient along with the blueberries. My preference is fresh blueberries but you can use frozen if that is your only option. I like to add the blueberries individually to each muffin to ensure a blueberry in every bite. Plus I like the final appearance of the muffins once they are out of the oven.

Blueberry Almond Muffins

Blueberry Almond Muffins are simple to make and smells heavenly while baking! Plus they are a healthy alternative to a muffin made with white flour. Many people are looking to reduce their carb intake while still enjoying blueberry muffins.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Healthy, Muffin
Cuisine: American
Keyword: Blueberry Almond Muffins
Servings: 12
Calories: 170kcal
Author: Bernice

Ingredients

Dry Ingredients

  • 2 cups Almond Flour Unpacked
  • 1 tsp Baking Soda
  • ΒΌ tsp Sea Salt
  • Β½ tsp Chia Seeds

Wet Ingredients

  • 2 Eggs
  • ΒΌ cup Applesauce Unsweetened
  • ΒΌ cup Honey Raw Local
  • 2 tbsp Coconut Oil melted
  • 1 tsp Vanilla
  • 1 tbsp Apple Cider Vinegar

Blueberries Ingredients

  • 1 Cup Blueberries fresh
  • 1 tsp Almond Flour

Instructions

  • Preheat oven to 350 degrees. 
  • Line a 12-muffin baking tin with paper liners. My preference is a muffin top pan. 
  • Mix together the dry ingredients.
  • Mix together the wet ingredients.
  • Mix the dry ingredients into the wet ingredients.
  • Shake the blueberries in almond flour.
  • Spoon muffin mixture into the prepared muffin pan.
  • Add the coated blueberries evenly to each muffin tin to ensure there is a blueberry in every bite!
  • Press blueberries slightly into the batter
  • Bake for 20-minutes, remove from pan and cool.

Notes

Calories do not include any condiments such as butter or jams.

Nutrition

Serving: 12Servings | Calories: 170kcal | Carbohydrates: 12g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 27mg | Sodium: 164mg | Potassium: 27mg | Fiber: 2g | Sugar: 8g | Vitamin A: 0.9% | Vitamin C: 1.4% | Calcium: 4.5% | Iron: 5.1%

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If you Enjoy Almond Muffins, You Might Enjoy

Cranberry Apple Muffins
Apple Pecan Muffin
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Cranberry and Toasted Pecans Holiday Bread

Author: Bernice

Cooking has always been a passion of mine with trying new recipes or adding a twist to an existing recipe. This blog contains some of our favorite healthier recipes but also contains decadent desserts and delicious meals that may not consider calorie count! So grab your favorite Supper Plate and enjoy our Cooking Adventure!

30 thoughts

    1. I love Almond flour and need to purchase more. It adds a nice nutty taste. These were great on their own. Did not need any butter. Let me know if you venture into using Almond Flour.

  1. Delicious looking muffins! Have you ever tried partially substuting white flour with coconut flour? Works really well too and it’s also healthy. 😊

    1. I haven not but have been reading about using coconut flour. I read that you also need to consider your liquids since coconut flour soaks up the liquids. Have you adjusted your liquids? I have also seen recipes with almond flour and 1/4 cup coconut flour.

    1. Thank you! It is awesome with the Almond Flour. You are so lucky to have blueberry bushes! How awesome!! I hope you enjoy the blueberry muffins if you decide to make them.

  2. They look delicious and remind me of the recipe I use. I noticed you use apple cider instead of lemon. That’s fascinating – I will have to try it. Apple cider is so healthy for you. Great job on the pictures. Beautiful!

    1. Thank you for your kind words! I was a little nervous with this recipe since I was improvising and that can be dangerous when baking. Currently we have a surplus of Coconut and Almond flour. I started using apple cider because how it interacts with baking soda. πŸ’•πŸ’•πŸ’•

      1. I wonder if it’s the same. The site should be fine. I wasn’t aware of any problems. Thank you for letting me know. I’ll look into it.

      2. It works from your gravatar. But not from your comment. When I am on my Macbook I will get into your blog and follow! πŸ’• πŸ’• πŸ’•

    1. Ok Chris, I see the difference. For some reason your comment is using “_” in your URL instead of “-“. But I was able to follow your blog! Looking forward to your posts!!

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