Blood Orange Avocado Salad with Macadamia Nut Oil Dressing
A wonderful, healthy salad for two packed with a lot of nutrients. Spinach is great nutritional ingredient for a salad however for this recipe Butter Lettuce was selected. One cup of Butter Lettuce is 5 calories providing about 30% of vitamin A. Sometimes it is nice to change it up a bit!
2cupsButter Lettucewashed and leaves torn into pieces
1Ripe Avocadocut into slices
1Blood Orangepeeled and separated into segments
1/8cupDried Fruit such as Cranberries or Apricots
2tbspMacadamia Nut Oil
1tspAgave Nectar / Raw Honey
Place Butter Lettuce on a plate and then add the avocado, blood orange segments and top with sliced almonds and dried fruit.
Mix together macadamia nut oil with sweetener and then drizzle over salad.
Calories are an estimate and can vary based upon size of ingredients and measurements. Avocado is a healthy fat; but it is higher in calories and can be an ingredient to reduce.