A wonderful option for meal planning! Consider making two or more batches and once they are cooled, place each muffin in an individual sandwich bag to freeze. The night before take a muffin out of the freezer and let it thaw in the refrigerator.
Course: 21 Day Fix, Breakfast, Muffin, Snack
Keyword: banana oatmeal chocolate chip muffins
Cost: .45 cents a Muffin
12 Muffin tin with paper cup liners
Large mixing bowl
Medium size bowl
2½cupsOld-Fashioned Rolled Oats
2Large EggsLightly Beaten
2Large Ripe BananasMashed
1Tbsp.Raw Local Honey
1½cupsUnsweetened Vanilla Almond Milk
1/2cupDark Chocolate ChipsOR Blueberries
Preheat your oven to 350.
Use a 12-muffin pan and place your paper liners into the cups.
In a large mixing bowl, combine the dry ingredients.
In a medium size bowl, combine the wet ingredients.
Mix the Almond Milk into the dry ingredients.
Then mix in the remaining wet ingredients.
Mix in the Dark Chocolate Chips or Blueberries or add directly to each muffin when spooning into the muffin pan.
Spoon the mixture into the muffin pan. Roughly 1/4 cup per muffin. Sometimes I add about 1/8 cup to each muffin, then sprinkle the Dark Chocolate Chips or Blueberries to better distribute them across muffins. Then add the remaining batter.
Bake for about 25-minutes or until a toothpick inserted in the center of a muffin comes out fairly clean.
Calories are an estimate and may change depending upon options selected instead of Dark Chocolate Chips and Walnuts. Cost per serving can vary based upon the price of ingredients and selection of add in ingredients ie., chocolate chips, blueberries.Freezer Tips
Make two or more batches and once they are cooled completely, place each muffin in an individual sandwich bag to freeze.
Then place in a larger freezer safe ziplock bag to keep them fresh.
The night before take one out of the freezer and let it thaw in the refrigerator.
When ready to enjoy this yummy muffin, microwave for 30-seconds.
To include a protein, consider topping the muffin with plain Greek Yogurt to turn it into a small meal. They pair together wonderfully! Another option is to include a protein shake or eggs.