Banana Oatmeal Chocolate Chip Muffins (21-Day Fix Inspired)
At 45 cents a muffin, Banana Oatmeal Chocolate Chip muffins are budget friendly, healthy, and freezer friendly! And for many of us, it is a winner if it includes a little chocolate! Are there any chocolate lovers?
Banana Oatmeal Chocolate Chip Muffins is one of my favorite “Go To” recipes! Healthy meals and snacks can be difficult without planning ahead. Meal planning can be a challenge until you identify several easy to make recipes. Ideally a couple of these recipes can be made in bulk with freezing individual servings. This recipe is from Beachbody’s 21-Day Fix Oatmeal Muffins. A perfect breakfast on the go and snack! It has stood the test of time for the past several years.
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Options for Healthy Banana Oatmeal Chocolate Chip Muffins
There are different options you can select from when making these delicious banana oatmeal chocolate chip muffins. My preference is walnuts and dark chocolate for that daily chocolate fix without the guilt! Other options could include fresh blueberries, pecans, raisins, and dried fruit. For the spices, cinnamon, cloves, and nutmeg work well for me; however you can make any changes that meets your preference. I tend to enjoy a lot of spices in my muffins. The aroma of these muffins while they are baking is heavenly! Let them cool slightly and enjoy! They do not require butter or other condiments.
Make Ahead Banana Oatmeal Chocolate Chip Muffins
I make two or more batches and once they are cooled completely, place each muffin in an individual sandwich bag to freeze. Then place in a larger freezer safe ziplock bag to keep them fresh. The night before take one out of the freezer and let it thaw in the refrigerator. When ready to enjoy this yummy muffin, microwave for 30-seconds. To include a protein, consider topping the muffin with plain Greek Yogurt to turn it into a small meal. They pair together wonderfully! Another option is to include a protein shake or eggs.
Recipe is courtesy of BeachBody. Click here for Beachbody’s recipe. My version is modified. If you are following the 21-Day Fix Container Food Program, be sure to follow BeachBody’s recipe for correct containers.
Blueberry Oatmeal Muffins
Using Blueberries is also a great option. My only caution is they do not last too long since blueberries will go bad. It is best to store them in the refrigerator.

Banana Oatmeal Chocolate Chip Muffins (21-Day Fix)
Pin RecipeEquipment
- 12 Muffin tin with paper cup liners
- Large mixing bowl
- Medium size bowl
Ingredients
Dry Ingredients
- 2½ cups Old-Fashioned Rolled Oats
- 1 tsp. Cinnamon
- 1/2 tsp. Cloves
- 1/2 tsp. Nutmeg
- 1½ tsp. Baking Powder
- ½ cup Walnuts Chopped
Wet Ingredients
- 2 Large Eggs Lightly Beaten
- 2 tsp. Vanilla Homemade
- 2 Large Ripe Bananas Mashed
- 1 Tbsp. Raw Local Honey
Remaining Ingredients
- 1½ cups Unsweetened Vanilla Almond Milk
- 1/2 cup Dark Chocolate Chips OR Blueberries
Instructions
- Preheat your oven to 350.
- Use a 12-muffin pan and place your paper liners into the cups.
- In a large mixing bowl, combine the dry ingredients.
- In a medium size bowl, combine the wet ingredients.
- Mix the Almond Milk into the dry ingredients.
- Then mix in the remaining wet ingredients.
- Mix in the Dark Chocolate Chips or Blueberries or add directly to each muffin when spooning into the muffin pan.
- Spoon the mixture into the muffin pan. Roughly 1/4 cup per muffin. Sometimes I add about 1/8 cup to each muffin, then sprinkle the Dark Chocolate Chips or Blueberries to better distribute them across muffins. Then add the remaining batter.
- Bake for about 25-minutes or until a toothpick inserted in the center of a muffin comes out fairly clean.
Recipe Notes
- Make two or more batches and once they are cooled completely, place each muffin in an individual sandwich bag to freeze.
- Then place in a larger freezer safe ziplock bag to keep them fresh.
- The night before take one out of the freezer and let it thaw in the refrigerator.
- When ready to enjoy this yummy muffin, microwave for 30-seconds.
- To include a protein, consider topping the muffin with plain Greek Yogurt to turn it into a small meal. They pair together wonderfully! Another option is to include a protein shake or eggs.
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Great post 😁
Thanks! I bake enough muffins to last a couple of months. Meal prep at its finest or at least easiest.
What a great idea!
They are so easy to make. I tend to make 24 muffins at a time, let them cool and individually wrap with sandwich bags. Then they go into the freezer. Every night I take one out of the freezer and place into the refrigerator. I consider one of these muffins and a plain greek yogurt a small meal.
These look delicious! I’m saving this recipe. 🙂
I love these muffins and hope you enjoy them! Thanks for stopping by!
Sounds perfect 👌🏻
I really love this recipe. Easy to make! Thanks for stopping by!
You’re welcome mam❤️
I have never made anything with dark chocolate before. Great idea…thanks!
Your welcome! I love dark chocolate and adding them to my muffins is a great way to have a little chocolate every day.
I like that! 😀
same as me here
This looks great. Thank have a banana oat cookie recipe that is similar and flourless. Yummy.
Thank you! I love how recipes are now going “flourless”! I need to check it out. I also use Almond Flour in some of my recipes.
Thanks for following OMBH… I hope you find a smile or three when you call around! 😉
Your welcome! Will be seeing you soon!
i read through your post and i got really intreasted and i love your recipes also
Thank you for visiting Supper Plate! I am happy to hear you liked the recipe. 💕💕
You can never go wrong with dark chocolate ANYTHING!
That is my thinking!! 💕
wow i have to add you to my saved list i cannot stop reading over and over you’re amazing
Thank you for your kind words! 💕 I am glad you enjoyed your visit. Hope to hear from you again. 💕
My pleasure 😇
😀😀😀
A delight for sure!
Yes, I love them as an alternative to oatmeal and to enjoy some dark chocolate!
Oh gosh, that healthy banana chocolate muffin sounds right up my alley! They also look absolutely delicious. It’s always nice when we find healthy recipes that also taste good!
Thanks so much! They are delicious and a nice alternative to a bowl of oatmeal. I hope you enjoy them!
Superb
Thanks so much!! 💕
They look delicious! Thank you for sharing the recipe and great photos!
Thank you so much!! I hope you enjoy the Oatmeal muffins! 💕
Yumm! Starts out with 2 of my favorite ingredients, then rolls into a fav oatmeal … on into a favorite vehicle ➡️ muffins‼👍😁 🧁🍌🌰 🥰
They are delicious! Plus different add-ins can be used. The blueberries were good. But they don’t last as long. That is when I switched to dark chocolate. I always have an extra batch in the freezer. 💕
😜
These cups look so good! ❤
Thanks so much! They make a quick and healthy snack!
These look delicious!
Thank you! I love them warm from the microwave. The chocolate melts ever so slightly.
🤤 oh yum!
A great way to get a chocolate fix! 💕
Yum, yum, yum!!
They are delicious! Plus a quick morning snack at work with the bonus of a little chocolate. 🙂
We love this healthy version of a muffin that includes chocolate!
Thank you for the feedback and rating.
Hey, Bernice! Have a blessed week!
Thank you! And the same to you. 💕
Yummy 😋😋😋
Thank you! They are easy to make and are a great way to enjoy oatmeal.
These are so good! I highly recommend these delicious and healthy muffins!!
Thanks so much! Glad you enjoyed the recipe!
mmm. . . these look wonderful.
Thanks so much! They are one of my go to muffins!!
Wish I could give it more stars, Bernice! This recipe and all your tips are absolutely wonderful! Thanks for sharing.
Awwww… Thanks so much for your kind feedback! 💕 💕 💕
The muffins sound wonderful – and are amazingly budget friendly.
Thank you!! I love working out the cost and seeing how cost effective making your own meals can be.
Healthy and yummy! It’s rich in chocolate flavor and it’s simply what I want!
Thanks for the recipe!
Your welcome. Enjoy!!